BODY LOVE LAB
Next Dates
Tuesday, 12th October
7.30pm — 10pm CET (Berlin time)
online workshop in English
The aim of the BODY LOVE LAB workshops is to support people in establishing a healthy relationship with their body through cultivating somatic mindfulness and other methods of pleasurable interaction with the body.
You will be guided through a 2,5-hour journey in which you will:
- Take part in a communal sharing circle & partner exercises — sharing stories & experiences regarding body image / the relationship with the body.
- Identifying destructive thought patterns and learn methods of how to deal with them in everyday life.
- Be guided through a somatic movement session — getting in contact with the body through movement, breath, touch & other embodiment practices. All in respect of your personal pace, limits and needs.
- SHAKE IT ALL OFF — dancing the liberation dance.
- Get access to The Body Appreciation Circle FB group a private Telegram group to receive ongoing inspiration & support.
There is no prior experience in any of the above-mentioned practices needed. You are welcome to turn your video & microphone off for the embodiment session if you want to be in the space of your own privacy.
Reserve your place
If you purchase the workshop together with the “4 Elements Dance” and the “Somatic Awakening” series, you will receive a 15€ discount. Package price available until 15 September.
The workshops take place via Zoom that needs to be installed on your computer / phone. With your registration, you’ll receive a download link to a PDF with further information. Please make sure to download & read it.
1x Ticket for BODY LOVE LAB online event
TUESDAY, 12 October — 7.30pm CET
cancelled
Want to get informed about upcoming workshops and offers? Sign up to the newsletter!
BODY LOVE LAB
The aim of the BODY LOVE LAB workshops is to support people in establishing a healthy relationship with their body through cultivating somatic mindfulness and other methods of pleasurable interaction with the body.
Next Dates
Tuesday, 12th October
7.30pm — 10pm CET (Berlin time)
online workshop in English
You will be guided through a 2,5-hour journey in which you will:
- Take part in a communal sharing circle & partner exercises — sharing stories & experiences regarding body image / the relationship with the body.
- Identifying destructive thought patterns and learn methods of how to deal with them in everyday life.
- Be guided through a somatic movement session — getting in contact with the body through movement, breath, touch & other embodiment practices. All in respect of your personal pace, limits and needs.
- SHAKE IT ALL OFF — dancing the liberation dance.
- Get access to The Body Appreciation Circle FB group a private Telegram group to receive ongoing inspiration & support.
There is no prior experience in any of the above-mentioned practices needed. You are welcome to turn your video & microphone off for the embodiment session if you want to be in the space of your own privacy.
Reserve your place
If you purchase the workshop together with the “4 Elements Dance” and the “Somatic Awakening” series, you will receive a 15€ discount. Package price available until 15 September.
The workshops take place via Zoom that needs to be installed on your computer / phone. With your registration, you’ll receive a download link to a PDF with further information. Please make sure to download & read it.
1x Ticket for BODY LOVE LAB online event
TUESDAY, 12 October — 7.30pm CET
cancelled
Want to get informed about upcoming workshops and offers? Sign up to the newsletter!
