The Wild Core
The Wild Core
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BODY LOVE LAB

The Wild Core

Next Dates
Tuesday, 12th October
7.30pm — 10pm CET (Berlin time)
 online workshop in English

This Body is My Home is the guiding principle of the BODY LOVE LAB workshops that offer the space to explore and nourish the relationship with the body.
 
How can we transform the relationship with the body, so that we no longer dictate it from the head but are able to interact from a place of sense-ability, appreciation & enjoyment?
Reclaiming power over the critical voices that want to determine how the body should look or perform like.

The aim of the BODY LOVE LAB workshops is to support people in establishing a healthy relationship with their body through cultivating somatic mindfulness and other methods of pleasurable interaction with the body.

You will be guided through a 2,5-hour journey in which you will:

  • Take part in a communal sharing circle & partner exercises — sharing stories & experiences regarding body image / the relationship with the body.

  • Identifying destructive thought patterns and learn methods of how to deal with them in everyday life.

  • Be guided through a somatic movement session — getting in contact with the body through movement, breath, touch & other embodiment practices. All in respect of your personal pace, limits and needs.

  • SHAKE IT ALL OFF — dancing the liberation dance.

  • Get access to The Body Appreciation Circle FB group a private Telegram group to receive ongoing inspiration & support.

There is no prior experience in any of the above-mentioned practices needed. You are welcome to turn your video & microphone off for the embodiment session if you want to be in the space of your own privacy.

Reserve your place

If you purchase the workshop together with the “4 Elements Dance” and the “Somatic Awakening” series, you will receive a 15€ discount. Package price available until 15 September.

The workshops take place via Zoom that needs to be installed on your computer / phone. With your registration, you’ll receive a download link to a PDF with further information. Please make sure to download & read it.

1x Ticket for BODY LOVE LAB online event
TUESDAY, 12 October — 7.30pm CET

cancelled

Want to get informed about upcoming workshops and offers? Sign up to the newsletter!

BODY LOVE LAB

The Wild Core
This Body is My Home is the guiding principle of the BODY LOVE LAB workshops that offer the space to explore and nourish the relationship with the body.
 
How can we transform the relationship with the body, so that we no longer dictate it from the head but are able to interact from a place of sense-ability, appreciation & enjoyment?
Reclaiming power over the critical voices that want to determine how the body should look or perform like.

The aim of the BODY LOVE LAB workshops is to support people in establishing a healthy relationship with their body through cultivating somatic mindfulness and other methods of pleasurable interaction with the body.

Next Dates
Tuesday, 12th October
7.30pm — 10pm CET (Berlin time)
online workshop in English

You will be guided through a 2,5-hour journey in which you will:

  • Take part in a communal sharing circle & partner exercises — sharing stories & experiences regarding body image / the relationship with the body.

  • Identifying destructive thought patterns and learn methods of how to deal with them in everyday life.

  • Be guided through a somatic movement session — getting in contact with the body through movement, breath, touch & other embodiment practices. All in respect of your personal pace, limits and needs.

  • SHAKE IT ALL OFF — dancing the liberation dance.

  • Get access to The Body Appreciation Circle FB group a private Telegram group to receive ongoing inspiration & support.

There is no prior experience in any of the above-mentioned practices needed. You are welcome to turn your video & microphone off for the embodiment session if you want to be in the space of your own privacy.

Reserve your place

If you purchase the workshop together with the “4 Elements Dance” and the “Somatic Awakening” series, you will receive a 15€ discount. Package price available until 15 September.

The workshops take place via Zoom that needs to be installed on your computer / phone. With your registration, you’ll receive a download link to a PDF with further information. Please make sure to download & read it.

1x Ticket for BODY LOVE LAB online event
TUESDAY, 12 October — 7.30pm CET

cancelled

Want to get informed about upcoming workshops and offers? Sign up to the newsletter!