Stepping into my first yoga class in 2012 initiated a process of shedding the many layers of an image that I had created of myself. An inward journey–a journey of becoming aware and unlearning at the same time. An outward journey–from frantic Berlin city life, to one year living in an Ashram, into bold nature–and back.
Being born into a world that is driven by money and by destructive behaviour towards ourselves and this beautiful planet that we are sharing with so many other precious beings; not being able to comprehend these destructive ways of interacting, I started questioning the way we are as humans from a young age.
My journey has been about freedom and peace from the beginning. Yoga and meditation became the tools that enabled me to look inward, to get to know myself and showed me that every transformation starts from within, that all healing comes from within and that all potential to initiate healing lies already within us.
So all that my work is, is to create spaces that allow us to enter within and meet our Self, our
Wild Core
through: yoga, meditation, various self-awareness and community-building methods, sound, movement, touch,
honestly facing each other and sharing from the heart
THE ART OF HOLDING SPACE
Next Date
Monday, 28th of September, 7.30pm CET
(Berlin time)
Workshop in English!
In this 1,5h interactive workshop, you will learn how to facilitate nourishing & co-creational spaces with the help of simple yet profound embodiment & community/connection-building methods.
Covering:
How to safely structure and hold space in workshops that go beyond the delivery of information.
How to work with the body to create a more dynamic & holistic experience.
Methods to design workshops in a co-creational & interactive way.
Methods & frameworks to create emotional connection & depth between participants.
Embodiment & emergent facilitation principles — the inner attitude of the facilitator.
PDF summary & further reading recommendations included.
Reserve your place
I offer variable price options for my workshops, that means you choose which price you can and want to pay. Before choosing an option, please read the pricing policy. Thank you!
This workshop is offered with sliding scale pricing from 33 — 55 €.
Want to get informed about upcoming workshops and grab a free 45-minute guided intuitive movement session? Sign up to the newsletter!
The Art of Holding Space
Next Date
Monday, 28th of September, 7.30pm CET
(Berlin time)
Workshop in English!
In this 1,5h interactive workshop, you will learn how to facilitate nourishing & co-creational spaces with the help of simple yet profound embodiment & community/connection-building methods.
Covering:
How to safely structure and hold space in workshops that go beyond the delivery of information.
How to work with the body to create a more dynamic & holistic experience.
Methods to design workshops in a co-creational & interactive way.
Methods & frameworks to create emotional connection & depth between participants.
Embodiment & emergent facilitation principles — the inner attitude of the facilitator.
PDF summary & further reading recommendations included.
Booking: Reserve your place
I offer variable price options for my workshops, that means you choose which price you can and want to pay. Before choosing an option, please read the pricing policy. Thank you!
This workshop is offered with sliding scale pricing from 33 — 55 €.
Want to get informed about upcoming workshops and grab a free 45-minute guided intuitive movement session? Sign up to the newsletter!