CONNECT TO THE WILD CORE
Are you longing for deep connection with yourself & nature?
Then this might be the perfect way to start diving in to a journey of self-exploration, reconnection & grounding. I have put this 4-week online course together, to give you tools that enable you to enter within and to guide you along the process of returning from the mind into the body.
Next date:to be announced
Within the course you will:
Get introduced in a daily meditation practice
Experience each week a nature and a self-exploration ritual
Nurture your intuition, self-awareness & body-wisdom
Receive a PDF workbook to guide you through the rituals and exercises
Have a weekly 75—90 minute video group meeting to share, exchange experiences & ask questions (5 in total)
Week 1 – ObservationLearn about the art of being present
Week 2 – ExplorationGet in contact with your needs
Week 3 – ConnectionDive deep into connection with yourself & nature
Week 4 – ExpressionEmbody your intention, share what you have learned