Stepping into my first yoga class in 2012 initiated a process of shedding the many layers of an image that I had created of myself. An inward journey–a journey of becoming aware and unlearning at the same time. An outward journey–from frantic Berlin city life, to one year living in an Ashram, into bold nature–and back.
Being born into a world that is driven by money and by destructive behaviour towards ourselves and this beautiful planet that we are sharing with so many other precious beings; not being able to comprehend these destructive ways of interacting, I started questioning the way we are as humans from a young age.
My journey has been about freedom and peace from the beginning. Yoga and meditation became the tools that enabled me to look inward, to get to know myself and showed me that every transformation starts from within, that all healing comes from within and that all potential to initiate healing lies already within us.
So all that my work is, is to create spaces that allow us to enter within and meet our Self, our
Wild Core
through: yoga, meditation, various self-awareness and community-building methods, sound, movement, touch,
honestly facing each other and sharing from the heart
Being born into a world that is driven by money and mania of industrial growth, undermined by destructive behaviour towards ourselves and this beautiful planet that we are sharing with so many other precious beings—not being able to comprehend these destructive ways of interacting—I started questioning the way we operate as humans from a young age.
Stepping into my first yoga class in 2012 initiated a process of shedding the many layers of an image that I had created of myself. The beginning of an inward journey: a journey of becoming aware and unlearning at the same time. Likewise, an outward journey—from frantic Berlin city life, to one year living in an ashram, into a life in nature.
After spending years of intensively studying the inner worlds, I am currently especially interested in how to bring the inner & outer work together. How do we not only heal ourselves, individually, but create life enhancing & supportive communities for all beings? I am passionate about exploring the interface between the spiritual, the individual, the political & the collective as I believe it is crucial the we, the people, start to take responsibility and create the world that we wish for.
The Heart of my work is to create spaces that allow us to show up authentically and reconnect with our Wild Core.
Through:
Nature-Based & Somatic Practices
Authentic Expression & Conscious Communication
Intuitive Movement & Dance
Community & Connection building methods
Re-Awakening Sense-Ability
Re-Wilding Body & Mind
Trainings & experiences
that have shaped the way I teach:
2021
Advanced training in process work (Arnold Mindell) on the subject of Trauma and Trigger at Institut für Prozessarbeit Deutschland
Authentic Relating Training Level 1 & 2
2020
Embodiment Coaching Training with Mark Walsh
2019
Social Permaculture Training at Ecodharma
2019
Rite of Passage: Earth Initiation in the Catalan Pyrenees
2 weeks in ceremony
4 days and nights alone in nature, fasting
2018
Birth of The Wild Core:
Facilitating women’s circles in Berlin & first Nature Connection & Yoga retreats in Southern France
2015, 2017, 2018
Working at different permaculture farms & projects
2016—2017
2006—present
I have always been a passionate autodidact and an utterly intuitive, practical student. My most important lessons, I learned through mere, attentive observation (of inner & outer patterns of myself and the people around me) and bluntly following my senses–especially in terms of Nature Connection Practices & interpersonal relationships. The trees, the rivers, the mountains, the everyday encounters & workshops, people who live a modest, earth connected life & who touched me deeply–and a good portion of solitude, have been my greatest teachers.
Being born into a world that is driven by money and mania of industrial growth, undermined by destructive behaviour towards ourselves and this beautiful planet that we are sharing with so many other precious beings—not being able to comprehend these destructive ways of interacting—I started questioning the way we operate as humans from a young age.
Stepping into my first yoga class in 2012 initiated a process of shedding the many layers of an image that I had created of myself. The beginning of an inward journey: a journey of becoming aware and unlearning at the same time. Likewise, an outward journey—from frantic Berlin city life, to one year living in an ashram, into a life in nature.
After spending years of intensively studying the inner worlds, I am currently especially interested in how to bring the inner & outer work together. How do we not only heal ourselves, individually, but create life enhancing & supportive communities for all beings? I am passionate about exploring the interface between the spiritual, the individual, the political & the collective as I believe it is crucial the we, the people, start to take responsibility and create the world that we wish for.
The Heart of my work is to create spaces that allow us to show up authentically and reconnect with our Wild Core.
Through:
Nature-Based & Somatic Practices
Authentic Expression & Conscious Communication
Intuitive Movement & Dance
Community & Connection building methods
Re-Awakening Sense-Ability
Re-Wilding Body & Mind
Trainings & experiences
that have shaped the way I teach:
2021
Advanced training in process work (Arnold Mindell) on the subject of Trauma and Trigger at Institut für Prozessarbeit Deutschland
Authentic Relating Training Level 1 & 2
2020
Embodiment Coaching Training with Mark Walsh
2019
Social Permaculture Training at Ecodharma
2019
Rite of Passage: Earth Initiation in the Catalan Pyrenees
2 weeks in ceremony
4 days and nights alone in nature, fasting
2018
Birth of The Wild Core:
Facilitating women’s circles in Berlin & first Nature Connection & Yoga retreats in Southern France
2015, 2017, 2018
Working at different permaculture farms & projects
2016—2017
2006—present
I have always been a passionate autodidact and an utterly intuitive, practical student. My most important lessons, I learned through mere, attentive observation (of inner & outer patterns of myself and the people around me) and bluntly following my senses–especially in terms of Nature Connection Practices & interpersonal relationships. The trees, the rivers, the mountains, the everyday encounters & workshops, people who live a modest, earth connected life & who touched me deeply–and a good portion of solitude, have been my greatest teachers.